Baby White Noise

Baby sleep sound

Womb sound for babies

A deep, muffled whoosh with a soft rhythm, made to feel like the world a baby knew before birth. It is the sound most parents try first with a newborn.

Listen to a sample: Womb

The sample loops. Keep your device volume low.

Get it on Google Play

About this sound

Before birth a baby is surrounded by constant sound: the mother's blood flow, her heartbeat, her digestion and her voice, all filtered through fluid and tissue. What reaches the baby is mostly low-pitched and never fully quiet. The womb sound in the app recreates that feeling with a low, rolling whoosh and a gentle pulse underneath.

Why parents use it

The first weeks outside can feel strangely quiet and sharp to a newborn. A steady low sound fills that gap and covers sudden household noises such as a door closing or a dog barking. Many parents notice that a fussy newborn settles faster when the sound starts before they are put down. There is no proof that one sound is best for every baby, so watch your own child and keep what works.

Good for

  • Newborns and babies in the first three months
  • Settling a baby who startles at small noises
  • Short naps and the first part of the night
  • Soothing a baby in a busy household

Using it safely

  • Studies have measured quite loud sound inside the womb, but that is not a target. Keep the volume low, around the level of a quiet conversation or softer.
  • Place the phone or speaker across the room, never in the crib and never within your baby's reach.
  • Use the sleep timer if you do not want it to run all night. See can white noise play all night.
  • Read the full guide on why babies are calmed by white noise.

Frequently asked questions

Is the womb sound the same as white noise?

Not exactly. White noise is a flat hiss across all pitches. Womb sound is deeper and softer, with a slow rhythm, closer to brown noise with a heartbeat.

How loud should the womb sound be?

Quiet. A common safety target for a baby's room is 50 decibels or lower, measured at the crib. See how loud should baby white noise be.

This page is general information, not medical advice. Talk to your pediatrician about your baby's sleep and hearing, and follow current safe sleep guidance.